What is integrative and functional nutrition?
Integrative and functional nutrition focuses on addressing the ROOT CAUSES of imbalance in our body. 

What qualifies you to provide this tailored type of nutrition counseling?
In addition to an undergraduate and master's level training in nutrition. I have spent the last three years completed 3 levels of training under Susan Allen, a dietitian who specializes in integrative and functional medical nutrition therapy in order to expand my knowledge of the topic. 

What can I expect in an integrative and functional nutrition session?
You can expect to an in-depth assessment addressing lab work, supplements, lifestyle and dietary habits, and more. We will look into imbalances and deficiencies stemming from inflammation, possible infections, gut dysbiosis, hormone imbalances, etc. utilizing basic blood work labs along with functional labs such as organic acid tests, genomic testing, stool tests, and more. From there, I may make nutritional recommendations, address sleep hygiene, movement, suggest some possible testing, and/or recommend some quality supplements.